Accelerated Exercise Program 1

My friend Mike and I have known each other for several years and have gotten quite close. When this started we were both single after failed marriages and 32 years old and working for the same software company. Considering the sedentary nature of the work we do, over a beer one night we decided that maybe we should join a gym and try to work out on a regular schedule. I agreed to do the leg work and gather information and he was responsible for checking out the facilities and programs to determine which offered the best equipment options and pricing. Since we had determined that our work outs would have to be done over lunch it was necessary to select a gym nearby and have good shower facilities so that we wouldn't go back to the office smelling like a couple of goats.

While this may sound very simple and mundane to accomplish we found the number of available facilities overwhelming. After a month of contacting different nearby gyms we had found three that fit our requirements. They all offered a complimentary work out session and free use of the facilities for one day. Since we had agreed to set a schedule of three work outs a week we arranged for a Monday, Wednesday, Friday lunchtime tryout of the various facilities.

The following Monday we each were prepared with a gym bag and workout clothes and shortly before lunch set out for the first gym to give it a try. On arrival the "Trainer" suggested a work out schedule and advised that we should limit any weights to minimal amounts to start in order to avoid muscle injury and that we provide spotting for each other for safety. All of this made sense and we started the work out.

I think it is important to remember that neither of us was very athletic and although both were trim we had little experience in the "jock" world. As a result we both showed up with nylon shorts and a tee shirt along with running shoes for our gym "experience". I only mention this because some of the equipment put us in a somewhat exposed position during the exercise and spotting. This became an issue while I was spotting Mike on one particular machine and I noticed that he had very little body hair with his legs being quite smooth and frankly well shaped.

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His loose fitting shorts would expose his tight white under ware during certain movements and I suddenly found my shorts begin to be a little small, if you know what I mean. Panic nearly set in when I realized that he noticed the increase in the size of my package. It seems when it was my turn on the machine he suffered from the same condition and he became uncomfortable when he saw the slight smile on my face. Being "guys", of course nothing was said and we moved on to the next exercise.

Showering at the end of our session was nearly a non event except for the fact that it seems we both chubbed up just a bit and considering that I noticed and I assumed that he did as well. Again, nothing was said and the return to the office was uneventful.

Our next two gym visits were very similar, except that we both seemed to become more aware of each other and never missed a chance to check out the other. On the last day of our trials, I suffered considerable embarrassment in the shower when I threw a full blown hard on in the middle of our shower. This was not missed and Mike commented that it appeared that I had really enjoyed the work out. Without thought, I blurted out, that it was probably because I had to look up his pant leg during our work outs. Regrets set in immediately when he just looked at me and smiled with raised eyebrows.

Back to work with an understanding that we would sign up with the gym we had used on Wednesday for a six month trial. Over the weekend I thought a lot about the tension building between Mike and I with a concern that I was finding him to be very attractive in a sexual way. This was quickly put out of my mind and I found something to do.

The six month trial began and we continued to get along fine with the occasional comment about each others physical improvement and the continued and more obvious looks at each other during exercise routines. After our work out one day while showering he commented that it looked like I shaved my balls and trimmed my body hair. When I asked why he was looking at my balls his face reddened and he mumbled that he had just noticed. It was my turn for the small smile and the raised eyebrows.

At the end of our six month membership we both had become far more defined and were feeling stronger and less fatigued at the end of the day. Over lunch on Tuesday we discussed continuing our membership at the gym and Mike suggested that since he had a large room in his basement that we just buy some equipment and work out at his place. The advantage was of course that we could work out on our schedule and didn't have to limit the days to three days a week.

We agreed this was a workable idea and both put up $3,000 for the purchase of equipment with the understanding that if we decided it didn't work out we would just divide the equipment. Once again it all made sense because I lived only two blocks from Mike's house in a nearby condo building.

In general we agreed on the type of equipment we wanted and Mike agreed to do the leg work in making the purchase and having the equipment delivered. Minimal installation was required and Mike agreed to foot the bill for any on site work required.

Three weeks later it was opening day for our "gym" and Mike was all smiles. It was quickly apparent that he had thrown in a few dollars extra to add a larger shower to the basement bathroom and even equipped the gym with some large mirrors and other amenities found in the better gyms. Since we had the equipment we were no longer limited to exercising during our lunch period and could do it in the evenings or on weekends if necessary. In checking out the equipment I noticed metal rings bolted to the floor about three feet apart and an overhead metal bar set up on a pulley with similar metal rings.

When I asked Mike he just said that it was a new system he found and it was used for stretching arms and lower back muscles. All he said was come over next Saturday and after your workout I'll show you how it works. The subject dropped and we proceeded to work out and shower. This was followed with a light beer and some casual conversation before I left. I must say the equipment was great and the work out equal to that of the gyms we had used.

We had skipped the Friday work out since we had agreed to Saturday and each went our separate ways on Friday. For me this was an early diner and bed by nine o'clock.

Saturday I awoke early and after a leisurely breakfast and shower put on my usual shorts and tee shirt and I jogged over to Mikes at eleven o'clock as we had agreed. He was already in the basement and when I arrived he suggested that we just stick to our usual work out routine. Fine with me, so far it had worked and I had firmed up to the point I was quite happy looking at my naked ass in the mirror.

I guess I should mention, our work outs remained quite tense with regular electricity between us with the occasional raised brow looks. Frankly I had come to view Mike as a very sexy guy. I must admit that I had begun to fantasize about him on occasion when I jerked off and could easily see us involved in a sexual arrangement. You must realize of course that we are both straight and these are just fantasies. I guess I should also mention that since I liked Mike's smooth legs and trimmed body hair, I had also started to regularly shave in places that prior were left natural. I had really started to enjoy the feeling of smooth skin when lightly touched.

Our work out was routine except that for some reason Mike was a bit more touchy than normal and by the time I was finished I was quite horny and had more than a bit of a hard on. Our work outs had become quite intense and by the time we finished we were both dripping sweat with considerable adrenaline pumping. As I collapsed on to one of the work out benches Mike came over and suggested that this might be a good time to demonstrate the new stretching equipment. This sounded great since I was starting to stiffen up from the work out.

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